Say hello to the
conscious conception
A one day experience for women who want to approach fertility differently
You can’t hustle your way into motherhooD.
And I know how frightening that feels when you’re someone who has always made things happen by working hard, planning ahead, and doing everything “right.”
When your body doesn’t respond to effort the way your career and your life always have… it can shake you.
It can make you question yourself — your competence, your worth, even your identity.
You start to wonder:
Why can’t I make this happen?
What else do I need to do?
What am I missing?
But this isn’t a failure.
It isn’t a reflection of your value as a woman.
And it isn’t something you can solve by trying harder.
This moment is an invitation.
A call back to a deeper part of you —the part that creates through connection, not control…
through openness, not over-efforting…through trust, not tension.
You don't have to walk this journey alone
The journey to motherhood begins within
Your body may not yet feel safe enough to soften, receive, or open.
This workshop is designed to help you shift from:
Overthinking → to inner knowing
Tension → to trust
Self-blame → to compassion
Through an integration of clinical psychology, Kundalini Yoga, and conscious conception teachings, this workshop supports the emotional, physical, and energetic foundations of fertility.
What You’ll Experience
Nervous system regulation practices to help your body soften and receiver body can shift out of stress mode
Kundalini Yoga, meditation, and breathwork for fertility and emotional healing
Tools to release perfectionism, fear, and over-control
Guided reflection practices to reconnect with your intuition and feminine creative power
Emotional resilience support for the fertility journey
A supportive community of women walking this path beside you
Why I Created This Workshop
As a Clinical Psychologist, I’ve spent years supporting women through the emotional realities of the fertility journey.
Again and again were brilliant, capable women silently carrying fear, pressure, grief, self-blame, and nervous system overwhelm while trying to conceive.
Women doing everything “right” —
and wondering why they still felt so disconnected from themselves.
Over time, my work expanded beyond psychology alone and into Kundalini Yoga, meditation, nervous system healing, and embodied approaches that help women reconnect with the wisdom of the body.
This workshop was created to bring those worlds together:
the psychological, emotional, energetic, and spiritual dimensions of conception.
Because conception is not only physical.
It is deeply human.
Deeply emotional.
And deeply sacred.
And no woman should have to navigate that alone.
ready to Begin?
conscious conception
Saturday May 30, 2026
9AM - 4 PM
Pluto Toronto, 60 Sumach Street
INVESTMENT
$33 PLUTO MEMBERS $88 GENERAL ADMISSION